3 Simple Tips To Help Improve Your Positive Self Talk

3 Simple Tips To Help Improve Your Positive Self Talk

Be mindful of your self-talk. It’s a conversation with the universe. – David James As I am going through my journey of becoming my best self, I have found such an incredible amount of valuable practices, advice, wisdom and lessons to help me along the way. There is no denying that there is a cycle […]

A new way to think about education?

A new way to think about education?

“If you’re not prepared to be wrong, you’ll never come up with anything original.” – Sir Ken Robinson I have watched this TED talk multiple times in my life including before my children were in school and multiple times after. I remember that before my eldest went to school I would watch the video and nod […]

6 Practical Tips To Help You Relax

6 Practical Tips To Help You Relax

“When there are things to do, give it everything you’ve got. When there is nothing to do, do nothing.” – Ajahn Brahm My anxiety can make taking a break impossible. Our family is constantly on the go and although it can be exhausting I enjoy the feeling of accomplishment when I go to bed at […]