Break the habit of comparing with these 6 simple steps

Break the habit of comparing with these 6 simple steps

“Comparison is the thief of joy.” Theodore Roosevelt Comparing yourself to others is as human as any other emotion and can quickly become a dangerous habit that is hard to break. It’s important to remember that being inspired by an individual is not the same as comparing yourself to an individual, inspiration fills you up, […]

5 Tips To Help Change Your Perspective In Daily Life

5 Tips To Help Change Your Perspective In Daily Life

“If you change the way you look at things, the things you look at change.”- Wayne Dyer Something we tend to hear a lot of is people complaining that their current situation is permanent. Whether it’s in relation to their health, work, relationship or current location we often feel like “this is it.” It’s funny […]

5 Tips To Beat The Holiday Blues

5 Tips To Beat The Holiday Blues

“We need to introduce a little balance into your life. Part of this balance means not missing out on some of the marvels of life around you, the fun, some excitement, or other challenges in life.” – Catherine Pulsifer Ever since I can remember I have really struggled with the post holiday blues! No matter how […]